Rotorua Yoga Studio » admin http://yogabop.co.nz/wp Mon, 26 Jun 2017 10:00:43 +0000 en-US hourly 1 http://wordpress.org/?v=3.7.1 New Retreat http://yogabop.co.nz/wp/?p=896 http://yogabop.co.nz/wp/?p=896#comments Tue, 03 Dec 2013 21:49:25 +0000 http://localhost:26844/?p=896 fjdkfkjd

]]> http://yogabop.co.nz/wp/?feed=rss2&p=896 9359 YOGA WORKSHOP http://yogabop.co.nz/wp/?p=873 http://yogabop.co.nz/wp/?p=873#comments Tue, 03 Dec 2013 04:33:46 +0000 http://localhost:26844/?p=873 YOGA WORKSHOP
A Gentle and Internal Approach
Exploring the Goals and Art of Practice as an Individual Student
of the Body Mind Complex and its Inter- dependence on all things.
-The Philosophy and Methods of Asana and Pranayama for integrated awareness (Samadhi)
Tailored for beginner and experienced yoga students.

TE KUITI Janauary 2009

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]]> http://yogabop.co.nz/wp/?feed=rss2&p=873 4194 YOGA AND ZEN LIVE-IN SILENT RETREAT http://yogabop.co.nz/wp/?p=815 http://yogabop.co.nz/wp/?p=815#comments Tue, 03 Dec 2013 03:29:56 +0000 http://localhost:26844/?p=815 November 28 -29 30 2008
Tauhara Centre – Taupo

ZEN: walking and sitting meditation, talks, & private instruction
YOGA: Asana, Pranayama and Meditation for integrated awareness
Open to beginning and experienced students

TRANSFORMATIONAL RETREAT

You are invited to join two leading teachers in what will be a special opportunity over a weekend to learn from two great traditions, Yoga and Zen.

Your retreat guides are Paul Barton and Phil Shinko Squire. Paul is a qualified Iyengar Yoga teacher and Phil is authorised to teach in the Soto Zen tradition.

Life today dictates us to be quick, fast and efficient. We have human limitations which may not permit us to be fully attentive. Distractions inevitably lead us down wrong paths and perhaps strain our body or nerves/emotions leading to a reduction in health and conscious appreciation of life. When we practice awareness and attention we find we are able to maintain our presence and health.

This retreat will provide medically and time-proven ways to release the minds constant noise and body’s pains so we can concentrate and invest in what we choose to do with more ease and competency (full attention). We gain a greater sense of balance and physical control, feeling more grounded and physically alive.

Your guides on this inner journey co-teach in a flowing and integrated manner honouring each others chosen lineage. This retreat will include yoga, pranayama (breathing work), and meditation (in sitting, walking) and talks The retreat will be silent except for teaching times and organisation needs.

This is a chance to explore quietening and observing the mind and to use breath work to produce energised calm. In such work and associated calm mental process, we can see our attachments and mental tendencies more clearly and can emerge with a renewed sense of self and direction in life.

Please contact Paul to register and find out more: Payment due by July 20 please

Location: 60 Acacia Heights Drive, Taupo. www.tauharacentre.org.nz
Commences: 6 p.m. Friday, finishes4 p.m. Sunday
Cost: full investment for bunk room own bedding $340, self contained rooms are available at a higher cost.

Contact s:
Paul Barton, Yoga Studio, P.O. Box 1753 Rotorua, 3040, phone 07 3491 654,
Email yogapaulb@xtra.co.nz mobile: 0274393910, www.yogabop.co.nz.

Phil Squire (Shinko) Green Mountain Zen (04) 970 3949, 021 215 5565,
Email shinko@clear.net.nz. ww.gmz.wellington.net.nz

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